The ability to stay in the present moment and execute a task, close a sale or even to be a person that is fun to be around takes a concious effort. If you can continually focus and deliver The Best Version of YOU 95% of the time your personal life, work life and spiritual life will go through the roof!
Here are Two Musts to get you started…
“You must play every day with INTENT & CONVICTION – FULL OUT!”
“You can’t control the results, but you can control how you respond to them!”
WHAT IS MOMENTS OF AWARENESS?
A tool to use and learn to teach yourself “to stay in the present”even while under great stress.
HOW DOES IT WORK? (Ask Yourself 3 Questions)
What is my current reality? (What am I doing, thinking, & feeling)
What am I doing right now to prevent me from getting what I want?
What will I do to change my current reality?
I CHOOSE HOW I WILL RESPOND!
The Key is to Master a Routine to Create/Recall a Positive and Confident Mind Set!
FINDING A ROUTINE
– Visual Perception – seeing – Finding a focal point, Video or a quote
– Auditory Perception – hearing – Creating a Positive Cue word or words
– Tactile Perception – touch/feel – Stress ball, Warm bath,
EXECUTING YOUR ROUTINE
– Create a routine that you believe in and are committed to!
– Practice it daily even when everything is going your way – You’ll be suprised what happens…
– Master it with consistent intent and conviction – FULL OUT!
WHAT ARE THE RESULTS?
– Slows down the thinking process, but doesn’t interrupt your day (keep @ 10 minutes max).
– Creates a relaxed atmosphere during times of stress – Promotes a positive thought process.
– It will keep you from pushing harder when you feel or recognize resistance.
Are you doing everything within your control to create a confident mindset?
To get the consistent results that YOU WANT it has to become what YOU MUST HAVE!
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